Overview

Hypochondriasis (or hypochondria, sometimes referred to as health phobia) refers to an excessive preoccupation or worry about having a serious illness. Often, hypochondria persists even after a physician has evaluated a person and reassured him/her that his/her concerns about symptoms do not have an underlying medical basis or, if there is a medical illness, the concerns are far in excess of what is appropriate for the level of disease. Many people suffering from this disorder focus on a particular symptom as the catalyst of their worrying, such as gastro-intestinal problems, palpitations, or muscle fatigue.

Hypochondria is often characterized by fears that minor bodily symptoms may indicate a serious illness, constant self-examination and self-diagnosis, and a preoccupation with one's body. Many individuals with hypochondriasis express doubt and disbelief in the doctors' diagnosis, and report that doctors’ reassurance about an absence of a serious medical condition is unconvincing, or un-lasting. Many hypochondriacs require constant reassurance, either from doctors, family, or friends, and the disorder can become a disabling torment for the individual with hypochondriasis, as well as his or her family and friends. Some hypochondriacal individuals are completely avoidant of any reminder of illness, whereas others are frequent visitors of doctors’ offices. Other hypochondriacs will never speak about their terror, convinced that their fear of having a serious illness will not be taken seriously by those in whom they confide.

Hypochondriasis: Living in Fear of One's Body

Hypochondriasis, also called hypochondria or health anxiety, isn't a new ailment. People have been worrying over fleeting aches and pains for centuries. The word hypochondria was coined by the ancient Greeks and literally means, "under the ribs." The Greeks believed most of the phantom symptoms originated from that area of the body.

When confronted with a patient suffering from hypochondria, doctors are placed in a difficult position. They have to decide whether the person is imagining his ailments or whether he is really ill. Hypochondriacs visit the doctor frequently, becoming in the doctor's eyes something akin to the boy who cried wolf. The problem is that people with hypochondria really do get sick now and then, just like everyone else, so doctors must take every complaint seriously. This puts a tax on the health care system as unnecessary tests and exams are performed.

However, placing blame on the shoulder of hypochondriacs is not the answer. They suffer from a very real condition that they can't control. Doctors who brush them off often make matters worse, as the patient feels that he is not being heard. It is important for primary care physicians to have patience and understand that often just listening to a patient's concerns can alleviate a good deal of the anxiety he or she feels.

While some people may joke about hypochondria, it is a serious disorder. For those with health anxiety, every headache is a brain tumor, every cough is lung cancer, every sore throat is throat cancer, every skin mark is skin cancer, every twitch is multiple sclerosis. A lot of hypochondriacs worry about having the most severe diseases such as AIDS, even when they don't have any of the risk factors.

While it is a good thing to be aware of any changes to one's body, being too aware can detract from one's quality of life. The stress of always worrying about sickness and death can make life miserable. People with this disorder never get to appreciate their good health because they never believe they are healthy.

For those with family members who suffer from this condition, it is important not to downplay or belittle their complaints. Often people will tell a hypochondriac that he or she is "exaggerating" or "being melodramatic." What family and friends don't realize is that the person really does have an illness: hypochondria.

There is help out there for sufferers and their loved ones. With proper treatment, such as cognitive therapy or anti-anxiety medication, people with hypochondria don't have to live the rest of their lives in fear of illness. With help, they will once again be able to enjoy the good health they've been so afraid of losing.



Autor: Rachel Williamson

Rachel Williamson is a contributing writer at Health Diaries, where she has written about hypochondria.


Added: June 22, 2009
Source: http://ezinearticles.com/

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